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Southwest BBQ Chicken Stir Fry
Here is a quick and easy spicy stir fry to make when you are in a rush but want something healthy and full of veggies! Southwest BBQ Chicken Stir Fry 1 tsp olive oil 3 cloves garlic, sliced thin 1/4...
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Grain Free Chocolate Cashew Cookies
This was such a crazy weekend for us! Soccer (x5), dance recital and ball hockey (x2) made for a wonderful yet busy weekend and plenty of time outside. When everything was finally over on Sunday...
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Vanilla Rhubarb Smoothie
Well my husband is finally home after being away for the whole month of May and we are all thrilled to see him! While he has been gone, I have learned a ton about the things around the house that he...
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Mocha Cherry Dark Chocolate Brownies
Well the sudden rain put a damper on our plans to have a fire in the backyard with the kids tonight! Lately the weather man has been wrong ALOT when he calls for rain and thunderstorms but today he...
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Creamy Chipotle Nacho Dip
I hosted (hostessed?) book club last night and wanted to come up with a dip that could be eaten with veggies as well as with crackers/chips for those who are not grain free. So I thought to myself:...
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Apple Cinnamon Low Carb Protein Cake
So I have been eating low carb protein bars for quite some time now. One per day usually, especially if I had a good workout that day. Unfortunately, the kind that I like are very expensive at $2...
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Thanksgiving Dinner Cranberry Relish
Happy Thanksgiving everyone! When most people think of thanksgiving, the first thing they think of in terms of food is TURKEY. Which is why I wanted to share a recipe that would go well with the...
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Maple Glazed Rosemary Carrots
Another Thanksgiving recipe for you to enjoy! Carrots are a wonderful brightly coloured vegetable rich in antioxidants, fiber, carotenes (go figure) and vitamin A. And the great thing about glazing...
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Banana Chocolate Peanut Butter Protein Smoothie
This will be short post; to the point really. Sorry about the low quality photo. I never claimed to be a star photographer and I am short on time these days with “back to school” just around the...
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The perfect 300 calorie breakfast – The skillet granola bowl
I have actually always disliked the saying “breakfast is the most important meal of the day” because I think it gives too much emphasis on that ONE meal. EVERY meal is important and skipping any meal...
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